main dish Archives - Keto Smarts

Tag: main dish

Easy Keto Breakfast Meal Prep – Egg Bites

One of the most popular recipes on the site, these breakfast egg bites are perfect for meal prep at the beginning of the week. NET CARBS PER SERVING: 2.1G Carbs per Serving (5 servings): 2.8g Fiber: .7g FULL NUTRITIONAL INFORMATION POSTED AT THE BOTTOM OF …

Breakfast, Main Course, Recipes

Keto Country-Style Smothered Chicken

A simple recipe that I fell in love with growing up, it makes for an easy keto dinner once you swap out a few ingredients. Eating it over a bed of riced cauliflower instead of white rice is an easy swap and it still goes …

Main Course, Recipes

Growing up in the southern US, I was pretty well exposed to a high-carb lifestyle. Once I realized I needed to start losing weight, I decided to make the switch to keto and never looked back. However I still crave some of that quality soul food and that's what this blog is dedicated to. I've been cooking as a hobby since I was a teenager, and being on ketogenic diet has given me even more inspiration to make my own take on some classic recipes and modify some from my childhood. I hope you enjoy them as much as I do!

Cheers,