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Quick and Simple Keto Ramen

While it's not quite instant noodles, this ramen won't be taking you all day to make and prepare. Low-carb and perfect for people looking for electrolytes on the ketogenic diet.

Course Main Course
Cuisine Japanese
Keyword diet food, japanese, keto, ketogenic, low carb, ramen
Prep Time 15 minutes
Cook Time 25 minutes
Servings 5 serving
Calories 420 kcal

Ingredients

Soup base

  • 4 cups Bone broth
  • 4 cups Chicken broth
  • 5 Whole zucchini Noodled

Tare - Seasoning Sauce

  • 1 tbsp Vegetable oil
  • 1/2 cup Soy sauce
  • 1/2 cup Sake
  • 1 tsp Salt
  • 1 tsp Garlic powder
  • 1 tsp Sesame seeds optional

Toppings

  • 5 Eggs
  • 2 stalks Scallions
  • 2 lb Pork tenderloin

Instructions

  1. Preheat oven to 400°. Begin by taking a few thin slices of the raw pork tenderloin in a small saucepan with vegetable oil. Cook on medium high to crisp up the pork and create a fond in the bottom of the pan.

  2. Once the fond forms, add in soy sauce, sake, salt, garlic powder, and optional sesame seeds. Bring sauce to a boil and cook 3-4 minutes to cook off the alcohol in the sake. Remove from heat.

  3. Lightly oil a baking pan, and place the whole tenderloin in the dish. Spoon about a tablespoon of the tare sauce over the pork, season with salt and pepper. Place pork in 400° oven and cook for 18-20 minutes, or until internal temperature reaches 145°.

  4. In a large pot, combine the bone broth and chicken broth. Bring to a rolling boil on high heat.

  5. Place eggs in the pot, start a timer for 6 1/2 minutes. Add in zucchini noodles.

  6. After eggs have boiled for 6 1/2 minutes, remove them immediately and place into an ice bath to prevent further cooking. Remove broth from heat. Remove the shells from from eggs once they've cooled.

  7. To serve: spoon a ladle/4 tbsp pour of the tare into each bowl. Add in your hot broth mixture with noodles. Top with one soft boiled egg, green onions/scallions, and slices of tenderloin (approx 4 oz servings of pork). Eat hot.