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Keto Zucchini Au Gratin

A cheesy, savory side dish that compliments any meat.

Course Side Dish
Cuisine French
Keyword casserole, keto, low carb, side dish
Prep Time 10 minutes
Cook Time 55 minutes
Servings 6
Calories 422 kcal

Ingredients

  • 4 whole Zucchinis
  • 1/2 whole Yellow onion
  • 3 tbsp Almond Flour
  • 2 tbsp Butter
  • 1 cup Unsweetened almond milk
  • 1/4 cup Heavy cream
  • cup Shredded sharp cheddar
  • 4 cloves Garlic minced
  • 1/2 tsp Salt and pepper

Instructions

  1. Preheat oven to 400°F. Slice zucchini into approximately 1/4 inch round slices. Dice half of a yellow onion. Butter a medium sized casserole dish.

  2. Line the pan with the zucchini slices, stopping halfway to add in the onion. Continue to layer until you've added all of the zucchini.

  3. In a saucepan, melt butter over medium heat. Once melted, add minced garlic until it's cooked and aromatic, approx. 2 minutes. Mix in almond milk, heavy cream, and almond flour. Whisk until combined and it begins to thicken.

  4. Stir in 1 cup of shredded cheddar cheese and stir until melted through. Salt and pepper to taste.

  5. Pour cheese mixture over the vegetables in the casserole dish, and top with remaining ½ cup of cheddar.

  6. Cover with aluminum foil and bake for 30 minutes. Then remove foil, and continue to bake uncovered for 20-25 minutes until zucchini are tender and the cheese on top has browned.

Recipe Notes

Optionally: Top with sliced chives or with crushed pork rinds before baking for a crispier crust.