Tag: articles

How to “quit” keto without gaining weight back

How to “quit” keto without gaining weight back

How to quit the ketogenic diet safely and effectively

Common Keto Diet Misconceptions

Common Keto Diet Misconceptions

As I’m sure you’ve noticed, lately there are a ton of articles discrediting the ketogenic diet, and though some might have some basis in truth, many are just full of common misconceptions made by a lack of fundamental knowledge about the diet. I might’ve personally