Recipes

What is the Keto Diet?: A Short Guide

What is the Keto Diet?: A Short Guide

Any time my weight loss came up and I mentioned keto, I’d always get the same question, “what?” It’s a diet that’s commonly misunderstood, but it’s more likely most people haven’t even heard of it. Truth be told, it’s been around for a while, but 

Simple Keto Shrimp Ceviche

Simple Keto Shrimp Ceviche

Ceviche is one of my favorite dishes and it’s easy to make. The fact that it’s keto friendly is a huge plus. Consisting of pretty simple ingredients, it’s a great meal to eat on your own or serve as a party platter for friends that 

Delicious Keto Pasta Carbonara

Delicious Keto Pasta Carbonara

A keto take on the classic dish: Pasta Carbonara. Swapping out the noodles and sticking to the original recipe yields a delicious pasta dish to hit those cravings you might be having. By using shirataki or zucchini noodles, it cuts out most of the carbs